Skip navigation

Depression Quiz

 

Below is a list of the ways you might have felt or acted. Please check how much you have felt this way during the past week.

 

1. I was bothered by things that usually don’t bother me.





2. I did not feel like eating; I wasn’t very hungry.





3. I wasn’t able to feel happy, even when my family or friends tried to help me feel better.





4. I felt like I was just as good as other people.





5. I felt like I couldn’t pay attention to what I was doing.





6. I felt down and unhappy.





7. I felt like I was too tired to do things.





8. I felt like something good was going to happen.





9. I felt like things I did before didn’t work out right.





10. I felt scared.





11. I didn’t sleep as well as I usually sleep.





12. I was happy.





13. I was more quiet than usual.





14. I felt lonely—like I didn’t have any friends.





15. I felt like people I know were not friendly or that they didn’t want to be with me.





16. I had a good time.





17. I felt like crying.





18. I felt sad.





19. I felt people didn’t like me.





20. It was hard to get started doing things.