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Triggers

So what are triggers? Triggers are people, places, things, or situations that make you think of smoking and can make you crave a cigarette. These times and places "trigger"—or turn on—cigarette cravings, sometimes without you even realizing it.

Everyone who smokes has triggers.
The best way to avoid giving into them is to figure out what they are and how to beat them. Here are some examples:

Trigger boredom issue 1 Triggers: stress issue 2 Triggers: parties issue 3 Triggers: hanging out before or after school issue 4 Triggers: work break 5 Triggers: Being with other smokers Issue 6 Triggers: Being with other smokers Issue 7 Trigger: After a Fight Issue 8 Triggers: Feeling down issue 9 Triggers: feeling left out issue 10

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