About the Momentum App
The Momentum Challenge app is a free smartphone application brought to you by the
National Cancer Institute and HealthCorps. Accept challenges every day to increase
your mental, nutritional, and physical health while sharing your progress and competing
CHALLENGE YOURSELF: Take on one or more challenges per day to build
up Momentum with new, healthy habits. Challenges aren’t always hard—but building
Momentum is about sticking to them.
CHALLENGE A FRIEND: Compete against friends from your social networks
to see who can earn the most points, unlock the most badges, and build up the most
Momentum! Send out “High Fives” to keep the positive energy up or “Nudge” a friend
to give them a boost.
TEAM UP: If you’re a student at a HealthCorps school, show off
your school pride. Help your school rise through the ranks and hit the top of the
leaderboard by completing challenges to earn points.
TRY SOMETHING NEW: New challenges every day! Save your favorites
as a reminder or see what you missed in previous mental, nutritional, and physical
challenges. Try something new every day or find a routine that works and build on
it. Earn points by completing challenges and building Momentum.
The Momentum Challenge app is a collaboration between the National Cancer Institute’s
Smokefree Teen initiative and HealthCorps. Smokefree Teen and HealthCorps are dedicated
to helping youth take control of their health and make healthier lifestyle choices.
Download the Momentum Challenge app in the iTunes Store .
Technical support is available to help you download and use the Momentum app. If
you need help or have any questions, please contact