Skip navigation

 

 

NCI LiveHelp

Live Help

Consider NCI's LiveHelp service for quit support. Receive information and advice about quitting smoking through real-time instant messaging with a National Cancer Institute smoking cessation counselor.

Support via LiveHelp is offered in English only, Monday through Friday, 8:00 a.m. to 11:00 p.m. Eastern Time.

Try it out—it's free and confidential.

Teen reading text messages

Get the app

Track your quit progress anytime. Download the QuitSTART app today.

  Get the app
Three teens text messaging

Quit your way

Want to quit smoking on your phone? Sign up for SmokefreeTXT now.

  Sign up