Handling Hard Times
Being a teen can be stressful. Tobacco use is not a healthy way to help you deal with stress and bad moods. Learn how to manage stress in a healthy way.
There are many reasons why teens smoke or use other types of tobacco. You may smoke to deal with stress, fit in, or because it seems like most people your age smoke. Understanding your reasons for using tobacco can help you identify your triggers and learn how to manage them without using tobacco.